How It Works

1. Choose something to give up in the New Year
2. Set your challenge length: a week, a month, or longer
3. Set up your Justgiving page and ask your friends, colleagues and family to sponsor you in aid of ROC’s Oncology Appeal
4. Make a real difference to cancer patients and their families

Need ideas for what to give up this January?

• Your daily coffee shop run
• Chocolate or sweet treats
• Impulse online shopping
• Alcohol
• Social media scrolling after 9pm

Why Take Part?

Every pound you raise helps transform the cancer ward at The Royal Orthopaedic Hospital supporting improved comfort and wellbeing for patients and their families