We have lots of ideas that you and the family can do either at home or in your local park, all you need to do is pick one and open a fundraising page to tell all your family and friends.
It’s as simple as that!
Use the technology around you to prove you have been meeting your goal. Video yourself and your family working out to Joe Wicks, share your fitbit goals being met for each day, or even take a quick before and after snap on each day of your workout. Evidence is key and friends will be more encouraged to donate when they see you are working hard!
Join the virtual climb! Why not pledge to climb a mountain or building that means something to you, in staircases! So for example, climbing Mount Kilamanjaro is the equivalent of climbing 2578 sets of stairs! You can do its from your own home, or if your have a fitness app go climbing your favourite near by hills and you’ll soon see your climbing rate build up. Heres some of the nations favourite landmarks, in flights of stairs:
Choose a time frame that challenges you based on your ability and away you go!
Join Joe Wicks every morning for a month! Joe Wicks and his virtual PE lessons have taken the world by storm, but not just with the little ones.
Adults are joining in too and are reaping the rewards. Why not pledge to take part every day for a month, in return for donations. You can use photos and videos to show your donors how each day went.
You can do this alone or a fundraiser with the whole family
Have you always been interested in upping your cycling fitness. Why not pledge to ride 200/100/50 for 7 consecutive days (a full week) as part of your daily excersize. You never know you could be ready for our velo team next year!
200 mile challenge – 30 miles a day
100 mile challenge – 14 miles a day
50 mile challenge – 7 miles a day