Grace recalls one particular moment from those early hours after surgery:
“I remember waking up in intensive care, and the first thing I tried to do was sing. I’ve always loved to sing, like I was performing, and it was the one thing I worried about most — that it might affect my voice.”
The 12-hour operation involved placing two titanium rods and 23 screws into her spine to help straighten and support it. The recovery was long and challenging, but even as a child, Grace approached it with incredible strength and determination.
Now, a decade later, Grace continues to show that a scoliosis diagnosis doesn’t have to hold you back. At 21, she marked the 10th anniversary of her surgery by taking on the Birmingham Half Marathon — raising an incredible £7,500 for the Royal Orthopaedic Charity. The funds will go directly to the Children and Young People’s Outpatients Department and Spinal Care Service at ROH — the very teams who cared for her during her treatment.
Grace shared what it felt like to revisit the hospital where so much of her journey began:
“Today I revisited the hospital where I had my spinal fusion done, and goodness me what an emotional but empowering day it was! To revisit these stairs, which I had to climb up before being sent home, to now running up and down them, made me remember why I am able to live the life I am able to.”
Reflecting on the race itself, Grace said:
“I was nervous at the start, but it felt important to take it all in. For me, it was a way to recognise how far I’ve come and show others with scoliosis that you can still take on big challenges.”
Today, Grace uses her experience to raise awareness and support others going through similar treatment. Through her podcast, @Screwloosepodcast, and social media platforms, she shares honest conversations about recovery, the importance of blood donation, and life after spinal surgery.